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Light and Shadow

YOU'RE AMAZING FOR SHOWING UP!

WE'RE SO PROUD THAT YOU'RE COMMITTING TO
LEVELLING UP YOUR LIFE.

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How to Handle Eco-Anxiety

  • 13 Steps

About

Hey there, eco-warrior! Feeling a bit overwhelmed by the state of our planet? You’re not alone, and we’ve got just the thing to help you turn that anxiety into action. Introducing our mini-course, “How to Handle Eco-Anxiety.” Perfect for anyone who feels the weight of the world on their shoulders—from passionate climate advocates to those just dipping their toes into the green scene—this course blends psychology, science, and self-development into a delightful mix that’s as engaging as it is enlightening. In just three fun and informative modules, we’ll take you on a journey through the ups and downs of eco-anxiety, showing you how to transform those sleepless nights and daily dreads into positive, impactful actions. Whether you’re curious about the mental impacts of climate change, eager to build personal resilience, or just looking to make informed choices about plant-based diets and fast fashion, we’ve got you covered with practical tips and inspiring stories. So, why should you join us? Because this course is your roadmap to becoming a beacon of resilience and positive change. With quizzes designed to reflect on your own experiences, you’ll come away feeling empowered, informed, and ready to tackle the world’s biggest challenges with a smile. Let’s navigate these turbulent times together, one heartfelt step at a time. Sign up now and transform your eco-anxiety into a force for good!

Overview

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