Wellness Retreat | Mental Health Awareness Month | Sunday 29 October
Sun, 29 Oct
|Fynn Studio
We know year-end fatigue and burn out are REAL - and in order to highlight the need to refuel and rest we are hosting a Wellness Retreat at the end of Oct. There are a few sessions happening on this day - you can choose to pop into either one, or book for the full day for a discounted rate!
Time & Location
29 Oct 2023, 09:00 – 13:30
Fynn Studio, 235A Jan Smuts Ave, Parktown North, Randburg, 2196, South Africa
About the event
We are honoured to once again be welcoming you in to our space for a mini wellness retreat in honour of Mental Health Awareness Month. Tickets are limited, be sure to reserve your spot.
9AM - 10.30AM: SOUND HEALING WITH THE NEST SPACE R295pp
Join the team of The Nest Space for an African Sound Healing Journey. Using sound bowls as well as traditional African instruments, this relaxing, restorative and holistic session is designed to ground your energy and bring about deeper levels of peace and calm.
10.30AM - 11AM: SNACK & SMOOTHIE BREAK & REFLECTIONS
- Optional self-guided journaling opportunity (guests to please bring a journal along with them)
The lovely Kauai is providing us with some delish snacks and smoothies for the day!